Quinoa tabbouleh it’s an easy and healthy meal and it only takes up to 20-30 minutes to prepare !
What you need:
* 1 Tomato *
* 1/2 Parsley *
* Half an onion *
* 1 1/2 lemon *
* 1 cup of Quinoa *
* 1 cup and a half of water *
* Cucumber ( Optional ) *
What to do:
1- Pre-heat the water and boil the quinoa. Then take it off the heat and leave it 5-7 minutes to cool down
2- Then put it in the fridge so that the quinoa cools down
3- Chop the tomato, parsley, cucmber ( optional ), and onion into small pieces and add them all in one bowl. ( PS: Take off the parsley stems)
4- Add the quinoa with the vegetables
5- Add 1/2 cup of oil and the squeezed ( 1 1/2 ) lemon
6- Mix them all together
( Taste it again and check if it needs any extra oil, lemon, or salt )
Ready to be served… Bon Appétit !
( Serves 3-4 people )
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